Saturday, November 11, 2006

Surya Namaskara - Sun Salutation

Surya Namaskar, or the Sun Salutation is composed of a series of twelve yoga postures performed in sequence. Last five yoga postures are basically repetition of first five yoga asanas in reverse order. Click on the picture for bigger view. [Read More]
 

2 comments:

  1. Hi Wishwa,your blog is very useful.
    My name is afshan and i live in Iran.I'm going to develop a 3 layer .Net application.would you mind if i send my questions to your email address?

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  2. Hi Afshan, Thanks for visiting my blog and I am happy that it is useful for you. You can send me your questions to my email.

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